One Year Stronger: The Promise You Owe Yourself
By: Coach Leon Published on: 15/07/2025Are you growing or just going through the motions? Discover why progress, both in and out of the gym, is essential to avoid stagnation and how to move forward one percent at a time.
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From Self-Doubt to Success: The Mindset That Changes Everything
By: Coach Leon Published on: 11/03/2025Struggling with self-doubt? Success isn’t about being extraordinary—it’s about extraordinary determination. Learn how mindset, consistency, and small daily habits can push you past obstacles. Join Empower, a Vancouver gym, and start your journey to success today!
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